The Unseen Impact of Acne: There is help for those suffering.

Acne is universal. At some time or another we all experience this annoying disease. As teenagers we are frustrated with unsightly blemishes, and as adults, we are dismayed that we can still get acne...

Modern researches found that our eating habit and the occurrence of acne are closely acne remedies Even there is no medical proven, however, we believed that changing our eating habit is the most natural method pimples combat acne.

Acne is caused by over produced of sebum on our skin surface. High-fat foods promote sebaceous glands to produce more sebum. Therefore, avoid high-fat, greasy and stimulus foods, less ham, sausages and other preserved foods, less chocolate, coffee and alcohol drinks could be the best way to combat acne. Besides, don't forget to consume more vegetable, fruits to acne cure gastrointestinal system healthy.

Foods That Help To Combat Acne:

Soy Milk

Drink more soy milk helps to reduce acne.

Garlic

Garlic juice mix with warm water to wash face helps to remove acne pigment.

Lemon Juice

Lemon juice mix with warm water to wash face helps to clean the oily skin.

Vitamin A & Zinc

Vitamin A and Zinc are the basic for controlling of sebaceous glands secretion and reduce the size of the epidermal cells exfoliated. Vitamin A helps for skin regeneration. Foods contain rich vitamin A and Zinc including spinaches, lettuces, apricots, mangos, soybeans, eggplants, lentils, cabbages, carrots, green onions, pumpkins, tomatoes, powder milks and so on.

Vitamin B

Vitamin B2 & B6 accelerates the oxidation of cell, help on healing of acne. Vitamin B can easily be found in most green leafy vegetables and fish. Also, Vitamin B can be acne cure from foods such as liver, eggs, seaweed (dry), soybeans, peas, yeast, chicken, cattle, pork (skinny), carrots, bananas and grapes.

Vitamin E

Vitamin acne treatments is everything about beauty skin. Foods contain Vitamin E including soybean oils, nuts, algae and mushrooms.

High Fiber Foods

High fiber foods help on metabolism and promote the intestinal peristalsis and get rid of the excess grease from our body. High fiber foods include whole wheat, coarse grains, soybean and bamboo shoots.

Reliable Source For: Natural Acne Treatment

How Not To Fight Acne

During my struggle with acne, I was ready and willing to try anything that promised me a cure. Prescription acne medication, random tips from friends, ancient home remedies; I tried pretty much everything at least once. The sad truth, however, is that most of the treatments I tried out did my skin more harm than good. With that in mind, I've compiled a short list of a few of the methods I used before finding a system that finally worked. At the end of the article, I'll let you know what it was that cured my acne, but the following is how you should not fight acne.

#1: Popping

By now, everyone probably knows that you shouldn't pop your zits. But despite that being common knowledge, it's still incredibly tempting, especially when you wake up with a particularly nasty and embarrassing whitehead. The thing is, popping zits can leave your skin red, irritated, and painfully tender. It can also lead to irreparable scarring later in life. And sometimes, if you really catch a streak of bad luck, popping a zit can actually push the infection deeper into your skin, which means it'll erupt again the following week, much bigger, and much worse than it was before.

#2: Rubbing Alcohol

The idea behind using rubbing alcohol on your skin is that it sucks the dirt and grime right out of your pores. Pores clogged with dirt are what cause acne in the first place, so rubbing alcohol should clear things up, right? Wrong, unfortunately. Rubbing alcohol does do a decent job of cleaning up dirt, but it also leaves your skin red, raw, and ultimately more vulnerable to a very bad acne attack in the future.

#3: Windex

I think that using Windex as a quick fix for zits was originally popularized by the movie My Big Fat Greek Wedding. Using Windex for a zit is similar to using rubbing alcohol: it makes sense, and even works a bit at first, but in the long-run your skin will just get worse. Windex causes a zit to dry up and eventually disappear, but just like rubbing alcohol, it also leaves your skin ripe for a very bad breakout in the near future. You're better off leaving Windex to the movies.

#4: (Over)Cleaning

A lot of people make the mistake of thinking that acne is caused solely by poor hygiene. Washing your face when you wake up in the morning and before you go to bed at night is a smart practice, but do not go overboard and start washing your face six times a day. Your acne won't get better if you wash more often; in fact, it'll probably get worse. Too much soap and water will irritate your skin, which can only lead to one thing: another huge breakout. Keeping clean helps, but don't overdo it.

I know that quick fixes and home remedies are tempting, but more often than not, they'll just make your acne worse. I suffered from acne for years, but when I found a medication that worked, my entire life changed for the better. There's no reason that the same can't happen for you.

If you'd like to know which treatment system finally cured my acne, visit http://youracnecures.com

There are many ways to get rid of acne and as more information about underlying causes is found, there are additional ways to treat the condition as well. The study into the causes and cure for ...

H_Miracle
hemorrhoid home remedy

Causes, Symptoms And Treatment For Acne Posted By : Rolf Joho

Acne is a skin condition that usually affects adolescents who are about to experience and currently experiencing puberty. This skin condition may also affect adults who are past acne cure age of puberty. This is another skin condition entirely that has the symptoms of acne but the causes may be different.

If you are looking for a free acne home remedy then you cant beat green tea. Green tea has been shown to be as effective as a 4% solution of pimples peroxide without doing the same damage as this solution in terms of drying the skin and being harsh on the skin. In this article we explore the effects of green tea on acne and how you can use the health benefits of green tea to cure your acne fast.

The Acne Treatment Guide website explains Dr Gan-Wongs study in which she examined the health benefits of green tea on acne, According to the findings reported to the American Academy of Dermatology by dermatologist Dr. Gan-Wong, when compounded into a cream with a content of 3% green tea extract, acne treatment results were comparable to using a topical solution containing 4% benzoyl peroxide, a common treatment for acne. Dr. Gan-Wongs findings were based on an independent study of just over 100 acne sufferers. The test subjects were randomly split into two groups, with one group receiving the green tea treatment and the other receiving a benzoyl peroxide treatment. Neither group acne remedies aware of the treatment they received, nor were the dermatologists who documented their progress.

These studies by Dr Gan-Wong proved the effectiveness of green tea as the best free acne home remedy but are you able to use green tea if you do not have green tea extract cream? The answer to this is yes; simply rubbing a green tea bag on your skin has also been shown to prove beneficial for acne sufferers.

In addition, the best free acne home remedy is to actually drink green tea; since acne is often caused by problem deeper than the skin, drinking green tea can help to really get to the root of the problem. Even better is to prepare yourself a cup of green tea and then use the green tea bag on your face before throwing it away.

We mentioned that green tea is not only the best free acne home remedy because of its comparability to a 4% benzoyl peroxide solution which is a common medication recommended for acne, but also because it does not have the same harsh damaging of this medication; in fact, the health benefits of green tea extend to many other benefits for the skin.

In addition to being the best free acne home remedy the health benefits of green tea means that you are not only curing your acne but also rejuvenating dying skin cells. The EGCG in green tea has been shown to rejuvenate dying skin cells and this provides many benefits for the skin. The person who researched this health benefit of green tea is Dr Hsu and he had the following to say on the Medical College of acne remedies website, When exposed to EGCG the old cells found in the upper layers of the epidermis appear to start dividing again, Dr Hsu said, They make DNA and produce more energy. They are reactivated. There are lots of unknowns this is the first step into the door but if we can energize dying skin cells, we can probably improve the skin condition

The best free acne home remedy you can give your skin is green tea. Prepare yourself a cup of green tea to drink and cleanse your system from the inside and then rub the teabag over your skin to cure your acne fast. The health benefits of green tea not only extend to curing acne but also to various other skin conditions and by using this skin care regimen for your acne you should also improve the overall condition of your skin, unlike normal medication used in the treatment of acne.

This article was written by Mandy Buchanan. For more acne home remedies visit http://epedia.110mb.com/acnehomeremedies.htm

Introducing Laser Acne Treatment

If acne are tired acne cure feeling self-conscious about your acne, then consider laser acne treatment. Acne is not a new condition, and millions of people suffer from it. Finally there is a modern way of dealing with your unsightly pimples. For an acne treatment to be effective, it needs to target the key causes of the infection, not just the visible effects. The laser treatment targets the excess oil, skin bacteria, and inflammation causing spots. There are several different ways that laser acne treatments target these causes, but the experience you acne cure have in the doctor's office remains the same no matter how the treatment works.

During your laser treatment session, the doctor will press a handheld laser device to your skin. Most people have laser treatment on their facial blemishes, but the procedure can be done anywhere you are prone breakouts, including your chest or back. These treatments can help with existing skin conditions, and they can also stop new breakouts from occurring. Most laser acne treatments remain effective for up to two years after treatment, providing you with lasting results. A few of the lasers used for acne treatment can even help to reduce the appearance of your scaring from previous breakouts.

Most laser treatments for acne work by disabling or shrinking the sebaceous glands. These produce oil that clogs your pores and hair follicles. Another main type of laser acne treatment, usually done using blue lights, targets the p.acnes bacteria that cause pimples by infecting your skin.

Most people choose to undergo several treatment sessions to maximize their results. Despite this, many patients report visible results after just the first session. Each session occurs in the dermatologist's office and takes just a few minutes. It is not painful, but may feel like similar to a rubber band snapping against your skin. Afterwards, your skin may be red and swollen, but you can return to your normal life immediately. If you are undergoing multiple treatment sessions, schedule them at least a week apart to allow for your skin to fully heal between sessions.

Laser acne treatments are often recommended for patients who have tried other spot creams, but still have constant breakouts. Laser treatments are much easier than dealing with the everyday hassle of using messy topical creams or prescription medications. It is usually not used on patients who only have mild or occasional pimples. Using lasers to treat acne can be a great way to get clearer skin, giving you a boost of self-confidence. If you think laser acne treatment may be right for you, schedule a consultation with a dermatologist. The doctor will evaluate your skin, determining whether laser treatment for acne would work for your situation.

Mark Bradford is the author of the Laser Acne Treatment Guide which has more advice about the many aspects of laser acne treatment; the benefits, possible risks and the procedure side-effects and what to consider when choosing the right laser acne treatment clinic.

View Poll Results : What would you think of a man who uses skin care products? Over the last few years the number of skin care acne remedies aimed specifically at men has increased dramtically, so what do you honestly think of men who use these?

How Long Does It Take Pimples To Form?

What causes pimples and how long does it take for them zits form are good questions. The answers are acne bit confusing as till date science has not been able to pinpoint at the clear reasons for the formation of acne. Still, the conclusion that has been reached in this regard is that the oil glands in the skin that secrete oil cause these pustules. These glands become larger at the time of puberty making it obvious why teenagers struggle against acne the most.

Are you also troubled by pimples or have just got a teenie-weenie one yourself. A single zit or many zits are all acne. Either way, whether young or old- who in the whole wide world would ever want a acne remedies It is an embarrassment and makes your self-esteem take a nose dive. You might have already asked around to know how long it takes pimples to form. If you have, it is good, for the more information you have at hand about acne, the better prepared you would be to effectively treat them and prevent new ones from forming.

Their Root Cause

Pimples start out in the hair follicles more than 2 weeks before you can even see them. So once you know you are getting one or more, you should immediately start off a preventive treatment regime.

To understand how long it takes these annoying blemishes to form, you have to first understand how pimples relate to hair follicles. Hair follicles contain oil glands that contain a substance called as sebum. This sebum after being formed in the hair follicle slowly travels its way upwards towards the surface of the skin. Hormones that are released in the body all along play a vital role in deciding how much sebum will be produced by your sebaceous glands.

The hormone Androgen and Progesterone trigger excessive production of sebum in both men and women and those who have high levels of these hormones have acne prone skin. Sebum en-route to its way to the skin surface picks up dirt and debris as it gets nearer to the surface. Then it goes and blocks the skin pores, clogging the hair follicles. Bacteria attack the skin when it is acne treatments by sebum or perspiration. This bacteria scientifically known as P. acnes live on your skin and turns into a malicious harmful agent of acne, thriving and growing in the clogged hair follicles.

All this takes anything from 2-4 weeks, ample time for you to take action rather than grieve over your wrecked skin condition.

Types And Causes

Acne comes in various forms and the most common ones are blackheads and whiteheads. These are harmless non-inflammatory acne but make the face quite unsightly.

Now if bacterium infects a whitehead, a papule or pustule- a pimple forms. Such acne is inflammatory by nature and can be from mild to severe in nature.
In very severe cases of acne, cysts and nodules develop, rupture and spread infection thereby causing permanent scars.

Everyone secretes oil from their glands but unfortunately some secrete it more than others. Genetics plays havoc here and so does pregnancy and other hormonal fluctuations in the body. All cause acne. Other modern day factors like stress, pollution and changing diet are also causes of pimples. The dead cells on the skin that seem harmless enough can also clog the hair follicles and because a cause for distress- pimples.

Basically, there is no single reason for acne and no fixed time for acne to form. Pimples are formed by a number of reasons and the time that they take to form also varies from person to person. You can fight the problem of acne right at its initial stage with proper care.

I hope you found this article helpful! Discover an effective cure for acne, and uncover the secrets to finding an acne free treatment that works for you, by going to: http://www.OnlineAcneRelief.com/

(ARA) - Skin care needs change with the seasons. With winter drawing to a close and warm weather on the horizon, now is the time to think about updating your skin care regimen for spring.